Sunrise Yoga and Sound Healing Cruise

Step aboard and welcome the day in the most soul-nourishing way, hosted by Troo Sound Yoga. As we cruise out into Weymouth Bay, feel the warm summer breeze and fresh sea air as the sun rises over the rolling hills, painting the sky in soft pinks and golden light. We begin with gentle, flowing yoga on deck – awakening the body, easing into movement and connecting with the stillness of the early morning. As the boat drifts peacefully, sink into deep relaxation with an immersive sound bath. Let the soothing tones wash over you as the gentle motion of the sea carries you into a deeply restful, meditative state – completely switching off from the outside world. Afterwards, enjoy a delicious, wholesome breakfast on board. Tuck into fresh seasonal fruit, nourishing granola and yoghurt, accompanied by a hot drink, as we slowly cruise back towards the harbour. It's the perfect chance to relax, reset, and connect with like-minded people. A truly unique experience on the water, combining sea, movement, and mindfulness, set against the stunning backdrop of the Jurassic Coast.