Mindfulness Walk

Embark on a journey through mindfulness in nature. Attune your senses to the woodland's whispers. Traverse sensory landscapes living in the moment, concluding with mindfulness movements in the soothing embrace of the sand dunes. Escape the hustle and bustle, embrace the tranquillity and let nature and our trained team member guide you on this enriching experience that harmonises your mind with the beauty of nature. Booking essential. Suitability: Minimum age 14. Under 18s must be accompanied by an adult. Meeting point: Knoll Beach Office (at the bottom of the driveway) Ferry Road, Studland, BH193AQ What to bring and wear: Clothing suitable for the weather. Walking shoes recommended. Accessibility: Mixed and uneven terrain throughout. Designated accessible parking. Changing place at Knoll Beach. Other: Pay and display (free for National Trust members and blue badge holders). Due to the quiet nature of the event, we kindly ask that you don't bring your dog.